Name: Sleep on It
Start: 2025-07-07T17:30:00-04:00
End: 2025-07-07T18:30:00-04:00
Location: Downtown Library

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Sleep on It

The Wellness Benefits of Sleep

2025-07-07 17:30:00 2025-07-07 18:30:00 America/Indiana/Indianapolis Sleep on It Join us to discuss the benefits of sleep, risks of poor sleep, stages of sleep, when to contact a healthcare provider, barriers to quality sleep, and ways to improve sleep quality. Age 18 and up. Downtown Library - Meeting Room 2A

Monday, July 07
5:30pm - 6:30pm

Add to Calendar 2025-07-07 17:30:00 2025-07-07 18:30:00 America/Indiana/Indianapolis Sleep on It Join us to discuss the benefits of sleep, risks of poor sleep, stages of sleep, when to contact a healthcare provider, barriers to quality sleep, and ways to improve sleep quality. Age 18 and up. Downtown Library - Meeting Room 2A

Downtown Library

Meeting Room 2A

Join us to discuss the benefits of sleep, risks of poor sleep, stages of sleep, when to contact a healthcare provider, barriers to quality sleep, and ways to improve sleep quality. Age 18 and up.

Please contact Maggie Hutt at mhutt@mcpl.info if you have any questions about this program.

This program is in partnership with Purdue Extension.

AGE GROUP: | Adult |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Downtown Library

Hours

We're closed Friday July 04 due to Independence Day

Mon, Jun 30	9:00AM to 9:00PM
Tue, Jul 01	9:00AM to 9:00PM
Wed, Jul 02	9:00AM to 9:00PM
Thu, Jul 03	9:00AM to 9:00PM
Fri, Jul 04	Closed
(Independence Day)
Sat, Jul 05	10:00AM to 6:00PM
Sun, Jul 06	12:00PM to 6:00PM

Mon, Jun 30	9:00AM to 9:00PM
Tue, Jul 01	9:00AM to 9:00PM
Wed, Jul 02	9:00AM to 9:00PM
Thu, Jul 03	9:00AM to 9:00PM
Fri, Jul 04	Closed
(Independence Day)
Sat, Jul 05	10:00AM to 6:00PM
Sun, Jul 06	12:00PM to 6:00PM

Downtown Library
Ellettsville Branch

Virtual

Southwest Branch

About the Branch

The Downtown Library is in the heart of Downtown Bloomington, located right on Kirkwood Avenue. It provides a variety of meeting rooms, spaces for children and teens, a digital creativity center, and much more.